About NSTTC

 

me and C Owners: Luba Sadovska & Claudine Gunn     

Founded: Feb 7, 2015

As moms, living and working on the Beautiful North Shore, we know how busy life can get and how important it is to find the time to enjoy something that makes you sweat for your health and wellbeing.

We wanted to develop programs for all ages and all levels that give them the health benefits but also helps improve eye and hand coordination. Today with so many of our kid’s using hand held devices, it’s increasingly important to introduce a way to improve the short sightedness and brain activity as they grow and develop.

 

North Shore Table Tennis Club Head Coach: Luba Sadovska

TABLE TENNIS COMPETITION INTRODUCTION COACH
Certified Base Coach
Certified Advanced Coach

Coach Developer

Learning Facilitator 

Coach Evaluator 

 

Czechoslovakia Table Tennis Junior National Team Player and Member 1985-88 Slovakia National Team Player and Member 1988-2000

Head Coach and owner of North Shore Table Tennis Club

Head coach at “Long Term Athletic Development “Academy

Head Coach at West Vancouver Table Tennis Before and After Schools Program at Ridgeview elementary school

Certified Club Umpire

Standard 1st Aid and CPR Certified

Active player, competitor and ambassador of Table Tennis
Table Tennis Canada member and advocate

Table Tennis the sport that makes you use your brain the most

..it is a real combat sport, it’s a real Duel . It’s the combat between two opponents that seek each other’s weaknesses, and once they are found, they exploit them in order to win.

..it is one of the fastest racket sports, requiring muscular and cardiorespiratory endurance. Players need nimble footwork and upper body flexibility to return balls that can fly over 60 miles per hour, demanding faster response times than tennis or badminton..

..it is highly aerobic, uses both the upper and lower body, is great for eye hand coordination and reflexes, and causes to use many different areas of the brain at once when tracking the ball, planning shots and strategies, and figuring out spins.

..it is like aerobic chess. Plus, Table Tennis is the second most popular organized sport in the world.

Table Tennis – Sports Science https://youtu.be/gvXhx9SmOB8
Redesign My Brain – Table Tennis https://youtu.be/TuHWjvcKoeE