KIDS CLUB and YOUTH CLASSES

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January 2026 term is now open for registration!
We’re excited to let you know that January 2026 term is now open for registration 🏓and you have OPTIONS👇

1. North Shore Table Tennis Club
KIDS and YOUTH Programming at 1555 Forbes ave, North Vancouver 

https://form.jotform.com/NSTTC/2026-january-kids-and-youth-program

2. Vitality Pong Neuro Active Clinic 
NEW !! Vitality Pong Kids & Youth Neuro-Table Tennis Programs
at 205 Lonsdale ave, North Vancouver (location #2)

https://form.jotform.com/NSTTC/vitality-pong-TTneuro-program

starts in January 2026, and we’re keeping group sizes small so every child gets quality attention and coaching. That also means spots are limited and some time slots will fill quickly. HOW TABLE TENNIS SHAPES YOUR CHILD’S BRAIN — VITALITY PONG WAY

1. Faster Thinking & Decision-Making
2. Confidence in a Calm Environment
3. Better Balance & Coordination
4. Improved Emotional Regulation
5. Healthy Discipline & Inner Strength

Training Includes:
• Visual warm ups – Laser Tracking
• Reaction drills – BLAZE Pod system
• Dual-task cognitive games – Target Training
• Progress tracking

Outcomes:
Better school focus, improved emotional stability, increased confidence, reduced anxiety

📅 New Term Starts: January 2026
📍 Location: 205 Lonsdale Ave, North Vancouver, BC
👧🧒 Ages: 6–18
If you’re not sure which group is the best fit for your child, reply to this email info@nsttc.ca and we’ll be happy to help you choose. We’re looking forward to seeing your child at the table in January!

www.vitalitypong.ca

Opportunities in Table Tennis are huge for young aspiring athletes
TABLE TENNIS – SPORTS SCIENCE
If you want to help kids develop physical literacy, it’s hard to beat table tennis. It develops skills that kids need such as throwing, catching, striking, and jumping. It also promotes agility, coordination, balance, and manual dexterity great for anyone but also older population. 
Manual dexterity-the ability to use your hands skillfully-is an essential physical capacity in almost every part of modern life. From typing on keypads to cooking in kitchens, we need our hands to perform skillfully for us
And there’s more. The ball moves quickly in table tennis, so players need to practice concentration. They also need to develop an understanding of time and space to react with their paddle. All of this enhances the brain connections that support concentration and spatial awareness.
You can help your child get the right start in school and life by encouraging active play and physical literacy from a young age. Or, the Sport can help older populations to learn the skills while having fun  and slow down the aging process. There is so much more to learn  
Our youngest in action