How does having table tennis coach help you improve your game?
Private or group lessons are most popular and when it comes to table tennis, practice is everything. The more time you spend on the table practicing, the better you will become at the sport. But, can you become a great player all by yourself? Of course, you can! Getting a coach to become a better table tennis player is not necessary. But, we all know it is not easy to go from a beginner stage to an advanced stage. It may take a long time for you to go through this journey. This is where a professional coach comes in. He or she can hasten the process for you, provide you with key lessons that will increase confidence in yourself, and teach you techniques that will surely improve your game.
The ability to inspire and motivate is what it takes to train a winner
You Think You Are Good?
What happens when we give restrictions to play with certain rules, certain places, or certain ways? See how strokes, speed, spin, pace even placement changes with player’s behavior, uncertainty, mindset, confidence..it all sets in as a doubt..it all is tested so train with confidence that is going to be used when needed in match situations. Change the thinking. Rewire the brain. Put the mind to it. Be risky, have confidence, have faith in your skills, your determination and trust in your strokes. Believe in yourself and have positive thinking. What you see translates into the brain and the brain sends signals…this way we can learn to enforce a game plan when we play opponent’s weakness…always play the opponent’s weakness, don’t change because of the sake of change…change it when the opponent figures it out 🏓 🧠
From mutual position to start and finish of the movement with hip rotation , weight transfer, footwork, timing, anticipation and more
The early years are the right time to begin developing physical literacy. Through fun games and active play, children develop the essential motor skills that form the foundation for a lifetime of physical activity and health. Through regular physical activity, they also become better learners.
Following the links below, parents, educators can find a wide variety of teaching resources and information to help children develop physical literacy in the early years.
Working on strength 🏓 and minimizing weaknesses 🏓👍 Table tennis 🏓 makes it the perfect Sport for young people to sharpen reflexes and develop mental acuity.
We have something for everyone. If you’re an adult, senior, person with disability or just simply want to learn this Sport and you are looking for fun and extremely healthy activity for your body and brain, play table tennis! Our goal is to increase participation and raise awareness and inclusivity of Table Tennis for ALL and to share the physical and mental benefits of participating in the sport
Recreational players tend to use “ping-pong” or “table tennis in the basement”. Amateur players consider “ping-pong” as a hobby. But serious players call it table tennis exclusively and consider it as a sport. It is an Olympic and Paralympic Sport
Heidi says Table Tennis is super Sport, it keeps her body and mind sharp and it is social and gets her out of the house. She is preparing for BC 55+ Seniors games this year in Abbotsford
Table tennis, is a popular sporting activity among people of all ages, levels and genders. Besides being full of fun, the game enhances their brain development. It is important to try the second largest sport 🏓 globally and enjoy the benefits of the game which some of the most important are described below:
Social bonding:
In this era of technology, we all often spent time online, something that affects our social life. Trying to engage in a play of table tennis builds your communication and social skills. Players share a similar interest, bond together and spent quality time together.
Brain health:
Studies show that table tennis game improves motor and strategy functions and promotes long-term memory. The game helps your us all grow and create new brain cells. It’s a SCIENCE ! It’s a FACT ! 🏓
Physical development:
By playing table tennis, we stay healthy, in good shape and have enhanced hand / eye coordination. The game also strengthens muscles and bones and promotes flexibility and agility. You need to develop arm and leg speed and power to catch that ball !! and more.. Its fun, easy to play and inclusive: Table tennis can be played for fun or as a career.
Table Tennis Parenting 1 on 1 or in group setting 🤩 – a place to build parenting skills that help parents to improve kids in table tennis to encourage them and to feel positive about themselves and to become the winners they are meant to be” 👏Activities for friends, kids, parents, grandparents to Enjoy Together. For family bonding activities, creating new friendships or simply enjoy your time spent, you can do together Table Tennis 🏓 it’s everyone’s favorite, easy to play and you are learning new skill while having fun
Table Tennis remains a contest of human skills and not that of the technology surrounding advances in equipment. Table Tennis is considered the Most Complete Sport for improving physical and mental health. Not only is Table Tennis good for the mind and body, it is also Fun. Most people love to play and compete, and as you consider the safety and character development of the sport, it is definitely good for you. Table Tennis also offers a high transfer of the basic skills to other sports and everyday living : hand-eye coordination, body orientation in space, ball trajectory, and quick time reaction will give you advantages when you play other sports like basket-ball, volley-ball, soccer, lacrosse, badminton, tennis, baseball, softball, golf, or in daily life scenarios like bending, reaching, grabbing (hand dexterity),kicking, moving and stopping. Table Tennis is a prime cross-training and life choice.
Table Tennis remains a contest of human skills and not that of the technology surrounding advances in equipment but sustaining market competitiveness of table tennis through the application of digital technology. After a brief introduction of Table Tennis development in our club, influences of technological innovation and regulation evolution in table tennis are extensively examined from both theoretical and practical perspectives. The discussions are centered around the necessity of sport organizations to be consumer-centric and embracing emerging products and technologies. Modern digital technologies such as KINOVEA tool, data analytics, wearable devices and VR/AR can help organizations to optimize the business and operational capabilities in terms of brand building, channel integration, service processes and organizational structure. To start with simple advancements like using KINOVEA tool to analyze the mistakes or improvements that need to be pinpointed. I have used this tool to analyze contact points, footwork, body position in relation to the table and in detailed shots that are very fast but we can capture the moment in slow mode.
