This year Spring Break Camp is running for a week of March 17 to 21, 2025 Monday to Friday 12-3pm
Early Registration Link valid thru February 21, 2025 :
https://form.jotform.com/NSTTC/SpringBreakCamp2025
Is table tennis good for kids and youth?
Table tennis was shown to positively impact various domains, including executive function, motor skills, visual perception, graphomotor function, gross motor skills, coordination capacity, behavioral inhibition, and social behavior. Improve hand-eye coordination: Table tennis is a very intense game that makes your mind sharper, helps you focus, and makes kids brains better at memorizing and learning. It also helps kids become more flexible and agile while improving concentration
What are the benefits of playing table tennis?
“Table tennis raises the heart rate, helps strengthen muscles, mobilises the joints and, importantly, sharpens reaction times and hugely improves hand-eye coordination,” he says. “All of which help to improve one’s quality of life.
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How does table tennis affect the brain?
The researchers conducted a series of attention tests which measures processing speed, divided attention, and selective attention. The study found that table tennis players exhibited significant enhancements in both brain structure and function compared to non-athletes. Specifically, the players showed increased integrity in the white matter tracts of their brains, which are critical for efficient neural communication.
Practise and learn Table Tennis while having fun
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